Coach's Story
In high school and college I was always athletic. I was active in sports and trained regularly. However, as I got older and started working (in the real world), I ended up tearing my Achilles Tendon (in 2012). After my recovery, I tried and tried to get back in shape but I kept getting hurt because I never addressed the issues that caused my Achilles to rupture in the first place. I then started eating and drinking for stress release versus need. I gained roughly 45 pounds and became discouraged. One day, I decided to stop my "poor me" act and make a change. I am now a certified trainer with NASM and I am training to compete in my first bodybuilding competition in early 2022.
The Philosophy
Fitness starts in the mind, is sustained by the heart, and only finishes with the body.
Learn to nurture and train all three aspects for true growth. Let me help you become a better you.
Be Reborn- Afterlife Fitness
Fitness Solutions
