Customized Fitness Plans

Monthly - Strength and Conditioning

40.00

Review of current total body health and everyday life customs.
Review of current goals and setting of expectations.
Customized workout plan accessed through MyPTHUB trainer software.
Nutritional advice.
Viewable exercise demonstrations through App.
Workout programs provided are set to expire at the of the month.
After first month, price reduces to $30.00 per month.

Monthly - Nutrition Plan

50.00

Review of current dietary habits.
Review of current life activities and fitness weekly routines.
Macros review .
Customized 4 week meal plan to compliment personal objectives.
Nutritional guide provided.
Price reduces to 40.00 per month after first month.

Monthly - Strength/ Conditioning and Nutrition Package

70.00

Review of current total body health and everyday life customs.
Review of current goals and setting of expectations.
Customized workout plan to target specified goals.
Nutritional meal plan with Macros consideration.
Viewable exercise demonstrations through App.
After first month, price reduces to $55.00 per month.

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